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XENO's INDOOR ROWING WORKOUT DVDs, OLYMPIC SECRET DVDs & MONTHLY TRAINING PROGRAM.
If you have any questions you can always email Xeno at
xeno@ironoarsman.com or call him at 949-400-7630. Have an awesome time rowing with Xeno as your rowing companion.
MONTHLY TRAINING PROGRAM
Brand New! Follow Xeno's training program!
Subscribe to Xeno's monthly training program for rowing, written by himself. He is an Olympic Gold and Silver medalist in the men's single scull. The program is intended to make training interesting and is oriented towards improving performance for rowing races on and off the water. The program is geared for people any age. It is not required to do 100% of the program to see your fitness improve. Word of CAUTION if you feel faint or tired during the training stop exercising and consult a medical doctor. For further information about the program you can reach Xeno via his email at xeno@ironoarsman.com. You can opt out of the monthly program at ANY time. Cost: US$25. The program is delivered via email in form of a PDF file. Have a great time training!!!
XENO's WORKOUT DVDs
Here is the list of indoor rowing DVDs that feature Xeno and his friends. You will have an awesome time rowing with them.
These DVD workouts will make love your rowing machine even more. The workouts are awesome, you will row more, get healthier and fitter all the time. All the very best from Xeno at the Iron Oarsman, Costa Mesa, California.